Shall we talk?
For private sessions, workshops, companies or any question before signing up. I'll reply to you personally.
Before you start
How do fixed spots work?+
You reserve your place at a specific time and that mat is yours every week. Groups have up to 8 fixed spots, with some room kept for visitors and trial classes, and we move forward together through the month with a plan that has continuity.
Can I try before signing up?+
Yes. The trial class costs €10 and, if you then sign up, it's deducted from the enrolment fee. Message me and I'll tell you which group has room.
I'm visiting — can I join a drop-in class?+
Yes. A drop-in class costs €20, space permitting; if you're staying longer, there are 5 and 10-class passes with no enrolment fee.
Do I need experience or flexibility?+
No. Flexibility is a result of practice, not a requirement. All classes are open to all levels, and I'll help you choose the one that best fits your experience and how long you've been practising.
I have back pain — can I practise?+
Yes, it's one of the focuses of my work. In private sessions I adapt the practice completely to your situation. If you have an injury or a medical condition, please also check with your doctor.
Can classes be in English or French?+
Yes. I teach in Spanish and English, and I can help you in basic French. Private and couple sessions are held in the language you prefer.
Where do you teach?+
Group classes are at Sala Yoga del Mar in Empuriabrava. For private sessions, workshops and companies I also come to homes, villas, boats or outdoor spaces in the Alt Empordà.